A good friend of mine is trying to eat healthier these days and has been doing great but has had some challenges finding new healthy foods that actually taste good and appeal to her whole family. Wait what? Hubs and kids that don’t want to eat healthy foods. Weird… Sigh.
But I digress. I had her and her beautiful kids over this week and thought I would try something that had caught my eye this week on findingvegan. Raw, vegan, chocolate pudding. Made from avocado no less. I was in. I found about two dozen different recipes and I was a bit surprised to find that so many of them called for totally different ingredients and quantities of ingredients. I threw caution to the wind and mixed a whole bunch together to create this beauty:
The friend loved it. My kid did too. Hubs thought it was not so chocolatey. But what does he know anyways. You can play with the cinnamon and the amounts of cacao and maple syrup to make it more your bag.
Here’s what you need:
2 ripe avocados
3/4 tsp cinnamon
1/2 cup Pure Maple Syrup (you could add more if you like a sweeter pudding)
1 Tbsp Pure Vanilla
1/4 (heaping) cup Cacao powder
Pinch of sea salt (or kosher if that’s all you have)
Fresh berries for garnish (I used raspberries and it was perfect!)
Here’s what you do:
Toss everything in the food and blend until very well blended. You may need to scrape down the sides of the bowl once or twice in the blending process. Fill 4-6 bowls with pudding and refrigerate for at least an hour to set. Garnish with fresh berries and nom nom nom!!!