A vegan's adventures cooking for her meatatarian husband

Native Foods Never Disappoints. Never. NEVER!!!!

I have written about Native Foods before. I love them. Like, love love. I want to open one here in Vancouver. Not so that I can promote the brand and make some cash, but so I could eat there every single day. And honestly, I think I would. I have never not loved anything I have ordered at Native Foods and they make all their own products right down to their vegan “cheese” sauce. I am always amazed at the selection of items available and have come to have a few favorites that I am always looking forward to trying. So naturally about 15 minutes after me and The Kid touched down at LAX we were in my sister’s car heading to the closest Native Foods location for a quick lunch. I promised myself that I would try something new (even though the jackfruit sandwich and oatmeal cookie cream pie are pretty much my last meal items) and as luck would have it (and to my horror) my favorite items were not available. So I decided I would give the Classic Deli Reuben a try.

native foods reuben

It was awesome. I got all the sauces on the side and didn’t really have much on the sandwich. I really quite liked it the way it came without all the extras. I did add a little bit of the Russian dressing and it was awesome. Of course I got fries on the side as well. My Kid ordered the “chicken” nuggets (as always) with a side of veggies and brown rice which I love. Kids meals don’t always need to come with fries right?

native foods kids meal

I was devastated when I found out that my favorite dessert wasn’t ready yet. I begrudgingly decided to try the peanut butter parfait. It was pretty ridiculous as well. It had layers of a peanut butter mousse with banana bread type crumbles and chocolate chips. It was also gluten free which was a nice added bonus. I can’t believe I ate the whole thing. But oh, I did.

native foods peanut butter parfait

If you want affordable, fast, amazing vegan food you must try Native Foods. They are constantly expanding and there is a location in a number of major U.S cities now. I’m hoping and praying Seattle is next. Native Foods are you listening!? Please!! Please!!!!!!!

Visiting Los Angeles Any Time Soon? Please For The Love Of God Head To Quenelle For Ice Cream

Please let me start off my saying, my favorite treat is ice cream. Let me also point out that most vegan ice cream tastes more like ice than cream. SIGH. I was recently visiting my sister and stinking cute new nephew in L.A and had The Kid with me so naturally we had to find ice cream one afternoon. I also needed to try on some new running shoes so I dragged The Kid along with the promise (re: bribe) of going for ice cream right after I was done. I asked the store manager if there was anywhere nearby for decent ice cream and he suggested a new place called Quenelle. He mentioned that the owner was somebody well known and it would probably be pretty good.

Feast your jealous eyes on this bad boy.

quenelle ice cream

Oh Em Gee. It was so good.  This was the soy based peanut butter fudge and it was pretty much to DIE for. The Kid selected a traditional option of marscapone vanilla and he inhaled it. I really think this was the best thing I ate on our trip (more posts to come on that) and I hit all my favorite spots. L.A is probably the most vegan friendly city in the United States with New York City vying for the top spot. Regardless, if you want a serious treat (they also had about a dozen other gourmet flavours as well as some popsicle options!) head over to Quenelle next time you are in the Los Angeles area. You will love me forever. And maybe them too….

A Boxful Of Awesome At The Noodlebox (Victoria, BC)

I live in the Lower mainland in beautiful British Columbia and I am always on the look out for new Vegan or Vegan friendly joints that will actually appeal to the Hubs and I and huge bonus marks if the Kid can eat there too. Here’s a secret, there sadly really aren’t that many. However, this one falls into the “doh!!” category because I have walked by and heard about a newer take out place in the Kitsilano area called The Noodlebox but had never bothered to go in. Last weekend I was fortunate enough to attend a fan-freaking-tastic yoga conference on Vancouver Island (Victoria Yoga Conference to be exact) and on one of our lunch breaks my friend suggested we just grab something from “The Noodlebox”. Of course, I had to ask, is it the same as the one in Kitsilano and she said yes. (Duh…). So off we went!

Sigh. It was amazing!!!! Veggie options galore! Add Tofu to anything!! Pick your spiciness level!! Noodle or rice?? White or Brown!? OMG!??! Why haven’t we eaten here before!??! They even had a kids menu!!!! I have to say that this is quite rare in Canada in any restaurant you actually want your child to eat in. They also offered Ocean Wise seafood and plenty of meat and egg add-ons for those who are so inclined. Plus the portions were HUGE. A plus when you’ve just completed two, one hour power yoga classes.

the noodlebox 2

I picked the Spicy Peanut Noodle Box but added Tofu and got brown rice instead of noodles (they have Gluten Free options as well if that is an issue for diners). It was PACKED with tofu, veggies, spicy peanut sauce, crushed peanuts, chopped fresh herbs,  some green onions and some sprouts. It was the perfect meal and I’m not going to lie, I freaking LOVE the old school Chinese food take out boxes. I’m cheesy like that.

the noodlebox

I literally can’t wait to go back. And next time I’m taking the Hubs and Kid. They also have locations in Calgary and I wouldn’t be surprised to see them enter the East Coast market some time soon too. Keep an eye out people!!

Vegan Apple Pie Pancakes. Enough Said.

Sunday is hockey day at my house. I always feel like the Kid needs a slightly heartier breakfast when he is going to be skating his little tush off for 45 minutes and I am trying to stay away from the same old same old. He asked for pancakes last weekend and I was wondering if I could find something more creative than just regular pancakes. I had some walnuts left over from an awesome beet salad from earlier that week and a few apples in the fridge. Apple pie pancakes! Yes. Yes.

vegan spelt apple pie pancakes

They were even more amazingly delicious than they look in this photo. Something about the combination of the warm, soft, cinnamon scented apples with the crunchy and toasty walnuts over the soft and fluffy pancakes. Yup. Kitchen win over here. I needed a basic vegan pancake recipe so I modified this one.

Here’s what you need:

1 cup spelt flour
1 tablespoon coconut sugar
2 tablespoons baking powder  ( I know this sounds ridiculous but trust me, have faith)
1/8 teaspoon salt
1 cup almond milk or other milk alternative
2 tablespoons avocado oil
2 apples, sliced thin
1/2 cup walnuts
Earth Balance
Cinnamon to taste
Here’s what you do:
Apples and Walnuts:
Add some Earth Balance (1-2 Tbsp) to a hot pan. Once melted, add the walnuts and cook for a minute or two. Add the apple slices and cinnamon (approx 1 tsp or more if you love cinnamon) and saute over med-high heat until the apples are slightly softened, about 5 minutes. Set aside.
Mix the try ingredients. Mix the wet. Add the wet to the dry and mix. It will get super airy and puff up a ton. Just mix it again right before you pour it. If it starts to puff up again (think bread proofing and rising) just mix it again and it will fall. Scoop 1/2 to 1 cup of mix into a hot pan (I oil the pan with earth balance but you could use oil too I think) and cook as you would any pancake. You need a hot-ish pan and you have to wait until the pancakes bubble towards the middle before you turn them. Pancakes can be fickle little buggers and I think everybody has burned a few in their days. Don’t get too annoyed. This recipe will make at least 6 decent sized pancakes.
Serve the pancakes with the apple and walnut mixture on top and a heavy drizzle of Pure Maple Syrup. Please god to not think that Aunt Jemima is an acceptable substitute. Sacrilege!!!!


Dinner For Every Diet. Nuba Vancouver.

If you live in the Vancouver area and are on the look out for a restaurant where everybody and ever diet can be accommodated but actually has awesome food, look no further. Nuba has a lengthy menu that literally has something for everyone. Vegan? No problem. Gluten fee? Sure thing. Meatatarian? Yup, got you covered too.

Nuba offers a wide array of middle eastern dishes. As always I indulged in the Najib’s Special. A slightly crispy, slightly lemony cauliflower dish that is served with tahini and their own version of hot sauce (it’s green….but tasty!). I could just order this dish. Or four. It is the perfect side dish for the meatatarians in the crowd but honestly, it is so delish you could have it as your entree too.

najibs special

This time I also wanted to try something different so I also ordered the Mjadra lentil stew which came with a small slice of avocado and crispy onions. It was also amazing and I would have it again in a heart beat. The flavour of the lentils was amazing developed and the crispy onions and creamy avocado were the perfect accompaniment.

nuba lentil stew


If I could find one or two faults with Nuba it would be the pita. I really feel very strongly that pita should be served warm. Maybe it’s just me. But I really do think it would make these dishes better. So there’s that. I also enjoy their falafel but need tomato and cucumber with my falafel and theirs is served on it’s own which is not for me. All that being said, if you live in the Vancouver area or are going to be visiting some time soon add Nuba to your list of must visit restaurants. You won’t be disappointed.

Amaze-balls Raw Vegan Chocolate Pudding

A good friend of mine is trying to eat healthier these days and has been doing great but has had some challenges finding new healthy foods that actually taste good and appeal to her whole family. Wait what? Hubs and kids that don’t want to eat healthy foods. Weird… Sigh.

But I digress. I had her and her beautiful kids over this week and thought I would try something that had caught my eye this week on findingvegan. Raw, vegan, chocolate pudding. Made from avocado no less. I was in. I found about two dozen different recipes and I was a bit surprised to find that so many of them called for totally different ingredients and quantities of ingredients. I threw caution to the wind and mixed a whole bunch together to create this beauty:

raw vegan chocolate pudding

The friend loved it. My kid did too. Hubs thought it was not so chocolatey. But what does he know anyways. You can play with the cinnamon and the amounts of cacao and maple syrup to make it more your bag.


Here’s what you need:

2 ripe avocados

3/4 tsp cinnamon

1/2 cup Pure Maple Syrup (you could add more if you like a sweeter pudding)

1 Tbsp Pure Vanilla

1/4 (heaping) cup Cacao powder

Pinch of sea salt (or kosher if that’s all you have)

Fresh berries for garnish (I used raspberries and it was perfect!)

Here’s what you do:

Toss everything in the food  and blend until very well blended. You may need to scrape down the sides of the bowl once or twice in the blending process. Fill 4-6 bowls with pudding and refrigerate for at least an hour to set. Garnish with fresh berries and nom nom nom!!!

Raw, Vegan and AWESOME

Do these three words usually go together? I suppose not for most people, but honestly, these raw/vegan/gluten free chocolate macaroon are unbelievable. During my yoga teacher training one of my beautiful and talented classmates decided to make a treat for the group one day. Not surprisingly, there were about 17 different food allergies/preference/aversions/sensitivities and general healthy eating-ness going on. She made these chocolate macaroons and they were so yummy. When we all asked her to post the recipe I was tickled to find out they were inspired by my favorite store bought (Whole Foods of course) vegan macaroons by Hail Mary. I knew I had to make them again. I’ve made them twice already and everybody I’ve shared them with have loved them and were super impressed that they were vegan, let alone raw and vegan. I think I have found my go-to treat. And of course, as always they are ridiculously easy to make. I say that a lot but seriously, there are so few ingredients and they are super simple and you likely have everything you need to make these in your kitchen already. Now, the big question, what did the Hubs think? Oh well, you know, he hates coconut. These little bad boys are all mine baby. Oh yaaaaaaaa.

raw vegan chocolate macaroons

Here’s what you need:

1 heaping Cup Unsweetened Shredded Coconut
1/4 Cup Coconut Oil
5 Tbsp Cocoa Powder
2 Tbsp Pure Maple Syrup
1/2 tsp Vanilla (gluten free if that’s how you roll)

Here’s what you do:

Put the above listed items in your food processor. Blend for 15-30 seconds until well mixed. Scoop with a small scoop or roll into little balls and place on a dish lined with parchment paper. Toss in the fridge for half an hour. Devour!! I put mine in an air tight container once they were cool but make sure you leave them in the fridge. You could freeze these as well if you’re so inclined. I have sensitive teeth so that wouldn’t be my first choice but hey, nice to have options.